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Stress, anxiety, and sleepless nights are affecting more and more people each day – and the number of affected sufferers may surprise you.
Negative feelings, thoughts and emotions can result from a range of factors, and the symptoms or side-effects can be very draining. These may come from our Lifestyle choices, or perhaps personal or familial dynamics which are out of our control.
Business Sizes1 - 50
Operating Hours
Timezone:Europe/London (GMT)
Monday
Founder
Linda M Hopkins
Contact Information
Phone:
01633 870 934
Locations
Description

Stress, anxiety, and sleepless nights are affecting more and more people each day – and the number of affected sufferers may surprise you.

Negative feelings, thoughts and emotions can result from a range of factors, and the symptoms or side-effects can be very draining. These may come from our Lifestyle choices, or perhaps personal or familial dynamics which are out of our control.

There may be many triggers to blame, but It’s how we choose to deal with the these factors that will improve or worsen the situation. Medicated solutions are available, but do they cure or simply ‘numb’ the senses?

I offer an alternative that fit smoothly into our busy lifestyles, they are proven techniques that really help: guided meditation and self hypnosis.

At Feel Good Dynamics, I specialise in offering you a range of techniques to progress you through the different stages of meditation and hypnosis, in order to help you manage and relieve the pressures, stresses and strains of day-to-day life

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